The First Step

As you search for a therapist, it's important that you find someone you can connect with and who has the experience and expertise you're looking for. Contact me if you would like to schedule a brief consultation.
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About

My Practice

For over 20 years, I’ve had the opportunity to listen as clients shared their story and trusted me to help. As an integrative therapist, I draw from a large and diverse “tool bag” of research-supported methods and strategies to help people gain insight, develop skills, and strengthen the resilience they need to be happier, healthier, and improve their relationships. I have specialized training and experience working with people who are struggling with anxiety. However, I also work with clients who are experiencing depression, navigating life changes, healing from trauma, or looking for coping skills to manage stress. As both a licensed professional counselor in Texas and a National Board Certified Health and Wellness Coach, I have a special interest and unique qualifications to help individuals who are seeking help for health-related issues. I received my PhD in 2002 in the field of family sciences and human development. I served several years as a full-time university professor teaching developmental psychology, research, and graduate counseling courses. In addition to working with clients, I enjoy my role as an LPC supervisor. Visit my website: https://www.resilienceic.com/
Lori Copeland
PhD, LPC-S, NBC-HWC

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Coping Skills
  • Eating Disorders
  • Child or Adolescent
  • Fears/Phobias
  • Grief
  • Mood Disorders
  • Stress
  • Spirituality and Religion
  • Sleep or Insomnia
  • Relationship Issues
  • Abuse Survivors
  • ADD/ADHD
  • Chronic Pain
  • Divorce
  • LGBTQIA+
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Social Anxiety
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Trauma Focused
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Narrative
  • Sandplay
  • Internal Family Systems (IFS)

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Lyra
  • MultiPlan
  • Optum
  • Out of Pocket
  • United Healthcare
  • Medicare

Location

A street map for office location at Abilene, TX 79602-1493

Resilience Integrative Counseling

Abilene, TX 79602-1493

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